Attachment:
-Focus on the relationship for their healthy human development. Enjoy, nurture and support.
-Let them “become” without trying to fix or mold them according to your life experience/desires
-They are not your property and do not “belong” to you.
-Make time for your kids. Plan for ways to connect. Develop interest in your kid's interests.
-Play with your kids, schedule it if needed. Attend their activities. Be there.
-Create opportunities to meet their friends, parents, teachers, coaches, Dr's.
Communication:
-Listen. See their point of view. Be interested. Help them feel heard and understood.
-Stop the yelling. You yell you lose power.
-Be clear. Take time to explain. Don't interrogate.
-Be proactive in catching your kids being good: criticize vs compliment ratio. Criticize the behavior, not the child.
-Praise. Be specific. Involve tone, body lang, expression in your praise. Gossip compliments about your kids to others.
-Teach children social skills: how to make eye contact, listen, and ask others questions.
Consequences:
-Natural consequences (direct cause/effect) are preferable to punishment. Delayed punishment can be effective. Create effective punishment based on importance to child
-Don't rescue your kids from difficult situations or emotions.
Discipline:
-With love. Be consistent. Follow through. Set limits to develop self-control & expectations.
-It's about learning and teaching. Don't complicate discipline by making battles personal between you and the child.
-Avoid power struggles. Choose your battles. Avoid threats you can't keep to maintain credibility.
Emotions:
-Identify emotions and talk about them. Listen and understand without judging. Monitor aggression: some is appropriate, some is not. Anger is typically a mask used to cover up deeper, more significant feelings.
-Protect and comfort them when scared. Emphasize kindness and sensitivity.
Independence:
-Provide for independence. It develops identity and helps them learn responsibility.
-Offer choices=less oppositional, lessen control issues.
-Allow kids to participate in decision-making, avoid power struggles
Parenting:
-Be flexible. Respect parenting differences. Support your spouse, become a team.
-Kiss and hug spouse in front of kids
-Hold family meetings
-Avoid "shoulds."
Personal development:
-Discover how you learned to be a parent (rules, norms, beliefs from childhood, etc.) Trust yourself. Strong-willed kids learn through experience
-Stay calm. Take personal "time-outs."
-Don't be controlling.
-Teach by example. Be a good role model. Develop a sense of humor.
-Recognize your abilities, strengths and weaknesses. Know your own needs and limitations. Learn to say no. Admit when you're burned out. Give yourself a break.
-Admit when you are wrong or make mistakes
Set Limits:
-House rules-create as a family and clearly communicate. Avoid ultimatums. Put rules in writing. Be reasonable.
-Discuss a game plan for unsafe situations, talk about risks.
Spirituality:
-Foster spirituality and connection. Lead by example, demonstrate faith and belief. Seek help from higher power. Teach children to rely on and connect with higher power.
Rewards:
-Be generous with rewards. Look for opportunities to reward children.
Teach:
-Teach values from a young age
-Teach gratitude, how to volunteer, take interests in others, and to serve.
Unconditional love: -Love them despite their mistakes. Express often. Show it. Love equally- treat them uniquely. Make sure they know it. Offer Respect and empathy.